☐ Don't participate in any vigorous exercise 1-2 days prior
☐ Stay hydrated
☐ Charge your phone
☐ Get plenty of rest to stay energized
throughout the event
☐ Shower the morning of the event
☐ Don't drink coffee or energy drinks the morning of the event
☐ Please remember this is a sober event – we are here in solidarity for the kids
☐ Don't stop moving!
☐ Find a CPDM Leadership Team member if you have any questions
☐ Participate in the activities we have planned for you!
What to bring:
☐ Cash, Venmo login, Donordrive login, credit card, etc.
☐ Comfy socks/shoes (bring multiple pairs - your feet will thank you later)
☐ Extra clothes and underwear
☐ Medications (Advil, Tylenol, etc.)
☐ Phone, phone charger, portable charger
☐ Toothbrush and toothpaste, face wipes or a small towel, hair ties, hair brush
☐ Snacks and gum
☐ Cal Poly ID
☐ Themed costumes!
☐ Reusable water bottle (filled with water, but we will have hydration stations provided)
*Please do not bring: pets, valuables, sharp objects, dangerous weapons, drugs, alcohol, etc
☐ Water stations
☐ Meals provided (vegan, gluten free, and vegetarian options available)
☐ Minimal snacks provided